Jan Frodeno talks about training.
http://www.youtube.com/watch?v=d1BWbyHMFwQ&feature=player_embedded
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The 16 year old Chinese who won in world record at the 400 individual medley on Monday, Ye Shiwen, closed in 58.68 for the 100 free, which was 0.03 slower than Ryan Lochte. She wasn’t one of the favorites before the race and had never won at a long course international meet. People now start to wonder if there was doping involved in that performance.
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Chris McCormack and Caroline Steffen were the winner of the ITU long distance world championships in Vitoria, Spain
Here’s the men’s top 10:
| 1. | Chris McCormack | AUS |  |
05:29:47 |
| 2. | Eneko Llanos | ESP |  |
05:31:39 |
| 3. | Dirk Bockel | LUX |  |
05:34:54 |
| 4. | Emil Dalgaard | DEN |  |
05:38:39 |
| 5. | Martin Krnavek | CZE |  |
05:44:47 |
| 6. | Viktor Zemtsev | UKR |  |
05:45:49 |
| 7. | Nikolay Yaroshenko | RUS |  |
05:46:23 |
| 8. | Duarte Silva Marques | POR |  |
05:50:51 |
| 9. | Pedro Miguel Reig | ESP | |
05:52:11 |
| 10. | Miquel Blanchart | ESP | |
05:52:42 |
The women’s top 10:
| 1. | Caroline Steffen | SUI |  |
06:04:17 |
| 2. | Camilla Pedersen | DEN | |
06:09:23 |
| 3. | Jodie Swallow | GBR |  |
06:12:48 |
| 4. | Virginia Berasategi | ESP | |
06:20:36 |
| 5. | Maider Gaztañaga Dorronsoro | ESP | |
06:23:52 |
| 6. | Ewa Bugdol | POL |  |
06:24:46 |
| 7. | Jeanne Collonge | FRA |  |
06:35:15 |
| 8. | Olesya Prystayko | UKR | |
06:37:23 |
| 9. | Gurutze Frades Larralde | ESP | |
06:45:38 |
| 10. | Estefaia Gomez Villanueva | ESP | |
06:47:13 |
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Rasmus Henning and Magali Tisseyre won Calgary 70.3 yesterday
Men’s top 10:
1. Rasmus Henning (DEN) 3:51:02
2. Chris Legh (AUS) 3:51:42
3. Jeffrey Symonds (CAN) 3:52:36
4. Rich Allen (USA) 3:54:00
5. Tom Lowe (GBR) 3:55:08
6. Shannon Stallard (NZL) 4:02:26
7. Olly Piggin (CAN) 4:04:16
8. Derek Garcia (USA) 4:08:43
9. Brendan Halpin (USA) 4:10:41
10. Damon Barnett (USA) 4:12:10
Women’s top 10:
1. Magali Tisseyre (CAN) 4:17:24
2. Heather Jackson (USA) 4:18:12
3. Melanie McQuaid (CAN) 4:23:09
4. Sara Gross (CAN) 4:25:18
5. Lisa Mensink (CAN) 4:26:17
6. Mackenzie Madison (USA) 4:30:20
7. Haley Cooper-Scott (USA) 4:31:56
8. Danelle Kabush (CAN) 4:34:29
9. Janelle Morrison (CAN) 4:35:02
10. Heather Leiggi (USA) 4:37:05