Do you believe that your success is because you are doing something special? I know that you believe in high volumes with low intensity…
I don’t believe that I have success, I believe that my athletes create success by taking the tools I give them and making the most of them. Sometimes this is volume, sometimes intensity; there is no one recipe. Success is bred by adapting the program to the athlete’s needs so that the athletes can adapt to the demands of competition.
Winter is definitely a huge handicap. I believe that a certain amount of adversity builds resiliency, but in endeavoring to truly build a high performance program, there must be some sort of travel platform in place.
If I’m right, your athletes are typically really strong on the bike and it’spart of their strategy to push the tempo in that discipline…
Cycling is an integral part of my program, yes.

Things weren’t that easy for you before. When your best athlete move to another group, you were close to drop…
The arrival of Libby Burrell at Triathlon Canada has changed a great number of things. Libby has given me opportunities to grow as a coach and my athletes’ success is due in part to the opportunities and the change she drives.
Javier and I work well together because despite the different athlete streams we have occupied we believe in the same training ideologies. He has a different eye and different skill set to mine, a complimentary one, and my athletes all know the pivotal role that he plays in their training and racing environment.

Allowing for individuality in each athlete’s training program while maintaining collectivity in the training group. On a slightly more practical level, athlete and program funding are always a challenge.
Jamie has been a thought provoking presence in my coaching development in the last two years. He challenges and guides me relentlessly as I strive to make the most of myself and my athletes daily.
In Québec, we are slowly building a foundation for a culture of excellence; Francis Sarrasin at Triathlon Québec is a huge impetus for helping to drive this change.
Yes, I would like to thank Trimes for giving me this opportunity to reflect on my program and helping give the athletes visibility and recognition as they move towards their goals. I would also like to thank Triathlon Québec and Triathlon Canada for supporting my athletes and my program.