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TrimesTounes > Teen Daze
The Inner Mansions is the second full length record from Teen Daze, and also his…
TrimesTounes > Johnny Marr – The Messenger
Johnny Marr rose to fame in the 1980s as the guitarist in The Smiths, with whom…
Dr Trimes > Intensité puis volume ou volume puis intensité?
Certains d’entre vous on déjà repris l’entraînement. Généralement, vous êtes nombreux à souhaiter être meilleur…
Workout of The week > Swim – Steady quality / Amelie Kretz
By Amélie Kretz. Every Monday morning at the pool I try to do a steady…
Trimesteam > Workout for the week / Free Fartlek
From Andrew Russell Colder temps bring upon a shift in training. Go indoors, ride slower…
TrimesTounes > Flume // Back to training.
Since you need a steady beat, Flume – out now, is the perfect soundtrack for…
Nager au bon rythme avec le Tempo Trainer
Introduction: Petite énigme fondamentale En guise d’introduction à l’entraînement sur Tempo, j’aimerais vous proposer la…
Workout of the week #3 > From Marc Antoine Christin.
Hey! So I’ve been training with the ULaval cross country and track team for the…
Swimming Single Arm Drill (Unleashed)
French version should come soon. This is not a final version, but should give an…
Happy with your swim performances in the pool, but often surprised by how you swim open water? Check this out!
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Workout of the week > Taper-Brick
From Amélie Kretz. If you want to know more « Amé », you can watch the video…
TrimesMix > Daphni – Caribou!
Manitoba devenu Caribou devenu Daphni! Derrière tous ces noms ce cache le canadien Dan Snaith.…
Le retour de TrimesTounes > Animal Collective : Today’s Supernatural
Parce qu’avant d’être des snobs de triathlon, nous étaions des snobs de musique! La dernière…
Coach Steen: Thoughts From a Saturday Morning Workout
Usually the Saturday group ride is a race simulation for me, but last week I…
TrimesTounes > Shout out out out out / Tempo music for 6 minutes intervals.
Our new favourite music to train and it’s canadian!
Coach Steen: Have You Seen Yourself Lately?
It’s tough to over-state the importance of video analysis for triathlon. It’s tough to see…
Coach Steen: Specifity, Gone Too Far
We’ve all heard and read that specificity is key. Heck I’ve said it before in…
FINALY! > TrainingPeaks Introduces GPS Data Editing to his online + TDF power Data. platform!
Finaly, we are going to be able to edit our training/GPS files… so that’s means…
TrimesTounes > Tapes / Mix by the Foals.
Lorsque ton groupe préféré sort un disque de mix… tu mets tes écouteurs et tu…