Archives de Catégorie: humeur

You are NOT an Ironman (But That’s OK)

Je n’ai pas ecrit cet article mais j’aurais bien aime etre son auteur.

By Jeff Henderson (race director for Musselman, he wrote this in 2007), et ca fait encore le tour d’internet aujourd’hui.

It is the age of entitlement. It is the age of going to work in your bathrobe, Hawaii for the weekend, carbon bikes for everyone. It is a gilded age, a hedonistic age, an age free of the Puritan quibbles of our parents and, really, anything at all. Want to blow your retirement on Christmas? Go for it! Want to day-trade with your kid’s inheritance? By all means! And if you’re itching to jump straight into one of the world’s most grueling athletic contests on a whim and a New Year’s resolution, who are we to stand in your way?

In 1978, 15 of the world’s roughest, toughest hombres made the start in the world’s first iron-distance race. In 2007, around 30,000 of this planet’s citizens, some of them decidedly less rough and tough, started an iron-distance race. That first Iron Man Triathlon was generally regarded as the worst of the worst-the longest swim, the longest bike, the longest run, with no stopping. Today’s iron-distance race is still impossible to contemplate, but by fewer and fewer people.

Bets laid down by military men in smoke-filled bars do not generally work well as trends of mass consumption. It is not likely that Navy Commander John Collins meant for his wager to be within arm’s reach of tens of thousands of people per year.

I believe that not everyone is meant to be an ironman. Further, not everyone is meant to be half an ironman.

I am the race director of a half-iron-distance race. I have every reason in the world to encourage you to Go Big, to enter my race early and often and for many years into the future, and to be joined by your spouse, your kids, your neighbors and a few poker buddies from Thursday night. My paycheck doesn’t depend on you getting to the finish line.

But I don’t want you to do it if you’re not ready for it.

Each year I stand before a room of aspiring half-ironmen and half-ironwomen during the Musselman Triathlon pre-race briefing. Each year I ask who is doing his or her first half-iron-distance race, then who is doing a first triathlon. Each year the number of hands remaining in the air terrifies me.

So I recruit more kayakers for the swim, more volunteers for the bike, more water for the run. Too many folks start the bike without any water bottles, with bikes that don’t shift and with no idea what they’re going to eat during the race. Too many start the run by walking, in the heat of the day, without having once completed a stand-alone 13 miles.

For the world’s best professionals, an Olympic-distance race takes only slightly less time to complete than a marathon-which is generally considered the ultimate in distance running. Two to four hours of continuous competition is not to be taken lightly; for most of America, this challenge is like climbing Everest. Yet year after year, and with more and more frequency, triathlete beginners bypass the sprints and intermediate distances and head straight for the holiday buffet table, loading up their plates with richer and meatier fare.

The sport of triathlon has been conflated with the world of Ironman in popular perception. Folks get into the sport to complete an iron-distance-race, fast-track to the big race, then get out when that’s checked off. Not only is this not healthy for the individual, it’s not healthy for the sport; too many beginners feel the pressure to race beyond themselves, too many of them don’t yet know their own bodies or how to properly prepare them. Races are drawing bigger and bigger fields, but race directors are staring down the line at athletes who are less and less prepared.

Last year, I was asked by a volunteer to assist in a transition area « situation. » Five participants had missed the bike cutoff and stood angrily before me, taken aback that their timing chips had been taken off. They had had five and a half hours to complete the swim and bike; now, I told them, they could continue with the run, but their participation would henceforth be unofficial.

One individual, who had missed the cut by a full 38 minutes, was particularly nonplussed.
Her exasperation grew as we discussed the issue; very little of what I said was heard or understood. More energy was spent in pre-race anxiety and post-race angst than had she chosen to complete the race itself, albeit unofficially. As is often the case, she had never come close to making the cut on prior training rides, without the swim. Months after the race, I continued to field letters exploring and debating the minutiae of cutoff times.

All I’m saying is: It’s OK. You don’t have to be an ironman. The world will still love you, even if your body is not yet ready to take such punishment. I will still love you, even if you don’t compete in my half-iron-distance race. That’s why we have a sprint!

There is compunction in America to overdo it. Double Ironman. Run across the Sahara. Bag Of Burgers for $1. Much of America might be sufficiently prepared for the latter, but very few are ready for the former.

This holiday season, be honest with yourself. If you’re not relishing the thought of putting yourself through what was originally meant to settle a bet, don’t do it. Your body will thank you, your spouse will thank you, and your dog will thank you-he hasn’t been enjoying the runs, either.

À lire > Foglia // CGV // anti-spandex // Bixi

FOGLIA

Pour une fois il a raison. À lire cet article

Au passage, hier, je suis tombé sur notre cher Mario Dumont sur V. Il disait qu’il fallait interdire les vélos sur certaines routes… et evidemment il condannait les cyclistes alimentant parfaitement les redneks contre nous.

CGV

Ce qui est certain, c’est que Velo Québec, la fedération québecoise du cyclisme et même triathlon Québec est incapable de défendre nos intérêts. Ils ont tous acceptés la réglementation du circuit CGV (allez lire ce communiqué, c’est édifiant!

Ces nouvelles mesures ont été présentées aux participants d’une rencontre, tenue cet aprèsmidi, en présence de représentants de l’Association québécoise des sports en fauteuil roulant, de la Fédération québécoise des sports cyclistes, de Triathlon Québec, de Vélo Québec, de la Société du parc JeanDrapeau et du Service de police de la Ville de Montréal.

ANTI-SPANDEX

Nous sommes une minorité invisible.

On fait souvent des blagues sur le spandex. Mais je crois que tout cela est fondé. J’ai souvent remarqué des comportements agressifs contre nous et totalement gratuit. Pourquoi? Parce que notre société lance sans cesse dans ses messages qu’il faut faire de l’exercice… prolifération de produits miracle pour obtenir un corps d’adonis en un temps record… Alors oui, l’inactif est jaloux et nous déteste.

Contre eux, il n’y a pas de solutions à court terme.

BIXI

Je vais être honnète avec vous, je déteste les BIXI. Pourquoi? parce que ces utilisateurs ne sont pas des cyclistes réguliers et ils semblent montrer tout ce qu’il ne faut pas faire en vélo! Observez-les et vous verrez qu’a peine 5% portent un casque. Qu’ils roulent très souvent à contre sens et ne respectent pas la circulation.

Vous allez me dire que c’est de la faute des utilisateurs et que cela n’a rien à voir avec BIXI. Justement non! BIXI ne communique pas sur l’importance de porter un casque, aucun effort n’est fait sur la sécurité routière alors que c’est leur rôle! Ils ont des espaces pour cela!

C’est exactement comme pour le circuit CGV. Aucun effort n’a été fait pour afficher un code de conduite sur le circuit! Ce qui est important, c’est de privilégier les utilisateurs qui vont prendre leur voiture pour aller sur le circuit (parking payant) et de tout faire pour que le Bixi se promène sur le circuit pour faire encore plus d’argent. Voilà les vrais raisons.